Aggie
Reiki Healing


AGNIESZKA TWARDOSZ

First Degree / Shoden Levelof training in both lineages of the Usui System of Reiki:
- The Usui Natural Healing System (Western Lineage)
- The Usui Spiritual Energy System (Japanese Lineage)

_______________________________FREE IN-PERSON REIKI SESSIONS as part of my ongoing practice.
From 1st of April 2026, in-person sessions will be offered at the prices listed below.
FREE DISTANCE REIKI SESSIONS are available from
25th of March 2026 until the end of April 2026.
From 1st of May 2026, standard pricing will apply.
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WHAT REIKI IS

Reiki is a gentle, non-invasive energy healing practice that supports your body’s natural ability to relax, restore, and rebalance. Rather than treating symptoms alone, Reiki works holistically — supporting the physical body, emotional wellbeing, mental clarity, and overall sense of calm.People come to Reiki for many different reasons. You don’t need to feel a certain way or believe anything specific — simply being open to rest is enough.


WHAT I OFFER

I offer gentle, supportive Reiki healing sessions designed to help you relax, rebalance, and reconnect with yourself. Each session is held in a calm, welcoming space and tailored to your individual needs on the day.My work supports emotional wellbeing, stress relief, nervous system regulation, and overall energetic balance.


SERVICES

____________________________IN-PERSON REIKI HEALINGFull-body Reiki sessions offered in Worthing & Brighton area.These sessions allow for deep relaxation and grounding, using a gentle hands-on (or hands-hovering) approach to support your body’s natural healing response.____________________________CHAIR REIKI (SHORT SESSIONS)Short, seated Reiki sessions focusing on calming the mind and releasing upper-body tension. Ideal for first-timers, workplaces or events.
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DISTANCE / ONLINE REIKIReiki healing offered remotely, allowing you to receive support from the comfort of your own home.Distance sessions are just as effective as in-person Reiki and are guided by intention and traditional Reiki techniques.
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WHAT ARE BENEFITS OF REIKI


_____________________________________________________________EMOTIONAL & MENTAL WELLBEINGReduces stress, anxiety, and feelings of overwhelm
Calms a busy mind and promotes mental clarity
Supports emotional release and processing
Encourages resilience and a greater sense of inner peace
_____________________________________________________________PHYSICAL RELAXATION & NERVOUS SYSTEM SUPPORTPromotes deep relaxation and eases muscular tension
Supports better sleep and overall rest
Helps the nervous system shift out of “fight or flight”
Encourages energy flow and balance throughout the body
_____________________________________________________________LIFE TRANSITIONS & PERSONAL GROWTHProvides gentle support during times of change or uncertainty
Helps manage burnout, overwhelm, or emotional strain
Offers space for reflection, self-awareness, and personal insight
Supports emotional healing from grief, loss, or major life shifts
_____________________________________________________________GENTLE, INDIVIDUALISED SUPPORTSessions are fully tailored to your needs, in person or at a distance
Creates a safe, nurturing space to pause, reset, and recharge
Supports ongoing wellbeing when received regularly
Complements other therapies or personal development work
_____________________________________________________________WHAT YOU MIGHT NOTICEA sense of calm, lightness, or warmth
Emotional release or a feeling of clarity
Improved energy, focus, or motivation
Greater balance and resilience over time
_____________________________________________________________Reiki can help anyone, at any stage of life — whether you’re seeking relief from stress, support through a life transition, or simply a moment of deep rest and rejuvenation._____________________________________________________________

What Your Session Includes


_____________________________________________________________IN-PERSON REIKI SESSIONIs a gentle, hands-on (or hands-near) energy healing experience designed to support relaxation, balance, and wellbeing.
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Before the SessionA short, friendly check-in to understand how you’re feeling
Time to set a gentle intention for the session
You remain fully clothed and lie comfortably on a treatment couch or sit in a chair
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During the SessionYou relax while Reiki energy is shared through a series of hand positions
Hands are placed lightly on or just above the body (according to your comfort)
The session is quiet and deeply calming
Many people experience warmth, relaxation, emotional release, or a sense of peace
You do not need to talk or “do” anything during the session — simply relax and receive.
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After the SessionA few moments to return slowly and ground
Brief reflections or observations shared if appropriate
Time to ask questions
You’re encouraged to drink water and rest afterwards
_____________________________________________________________AN ONLINE (DISTANCE) REIKI SESSIONOffers gentle, supportive energy healing without the need to meet in person. You can relax in your own home while receiving Reiki at a pre-arranged time._______________Before the SessionYou’ll receive a short message or optional call to check in
We set a gentle intention for your session
You’re invited to find a quiet, comfortable space where you won’t be disturbed
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During the SessionYou rest comfortably (lying down or seated)
Reiki is sent using traditional distance healing techniques
There is nothing you need to do — simply relax and receive
Many people experience deep relaxation, warmth, emotional release, or a sense of calm
You do not need to be on camera during the treatment unless you choose to be.
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After the SessionYou’ll receive brief feedback or reflections from the session
You’re encouraged to drink water and rest
Some people notice continued benefits over the following days
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Distance Reiki is just as effective as in-person work and is offered wherever you are. Sessions are guided by intention and Reiki symbols to support balance and relaxation. Distance Reiki works with the same energy centers as in-person sessions — you simply relax in your own space._____________________________________________________________
IMPORTANT NOTE / DISCLAIMER
Reiki is a complementary therapy intended to support relaxation, balance, and overall wellbeing. It is not a substitute for medical care, diagnosis, or treatment.If you have a medical condition, mental health concern, or are currently receiving treatment from a healthcare professional, please continue to follow their advice and consult them if needed.Reiki is safe to receive alongside conventional medical treatment. However, no specific outcomes can be guaranteed, as each person’s experience is unique.By booking a session, you confirm that you understand Reiki is a supportive, non-invasive practice and that you take full responsibility for your own wellbeing during and after the session._____________________________________________________________

PRICE LIST


_____________________________________________________________IN-PERSON REIKI SESSIONS
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In-person sessions are deeply nurturing and grounding, working with the whole body’s energy system from head to feet.- 30 minutes — £35 - A focused tune-up session for stress relief and energetic balance. Ideal if you’re short on time or new to Reiki.- 60 minutes — £60 - A full-body Reiki session allowing energy to flow deeply and evenly throughout the body. Includes time for integration and reflection.- 90 minutes — £80 - An extended session for deeper healing, emotional support, and nervous system regulation. Particularly helpful during life transitions or periods of stress.______________Session Packages• 3 × 60-minute sessions — £160• 5 × 60-minute sessions — £250• Monthly Support — £110 (2 sessions per month)_______________Packages support ongoing balance and allow the benefits of Reiki to build over time._____________________________________________________________CHAIR REIKI SESSIONS/ SEATED
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- 10–15 minutes — £15 (individual) - A short, calming session for stress relief and mental clarity.- 25 minutes — £25 (individual) - A longer seated session for grounding and energetic balance.__________________________Chair Reiki is perfect if you don’t wish to lie down, are new to Reiki, or want a shorter session. These sessions are fully seated and focus on the head, shoulders, and upper body.
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DISTANCE/ ONLINE REIKI SESSIONS
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- 30 minutes — £35 / $45 - A gentle energetic tune-up focusing on key energy centres and mental clarity.- 60 minutes — £60 / $80 - A full distance Reiki session supporting emotional balance, grounding, and release of tension.- 90 minutes — £85 / $115 - A deeper, extended session for integration and ongoing emotional support._______________Distance Packages• 3 × 60-minute sessions — £160 / $215• Monthly Support — £100 / $135 (2 sessions per month)_______________Please choose a quiet, comfortable place where you won’t be disturbed. You may lie down or sit comfortably. There’s nothing you need to do — simply relax and receive. Many people feel warmth, relaxation, emotional release, or deep calm._____________________________________________________________
All prices include VAT.